At Abby’s Holistic Wellness Hub, we are concerned about the all-round wellness of individuals.
In this blog, we look into skincare. We already defined what Skin Care is. Most people, especially women tend to be greatly disturbed and have a
low self-esteem when struggling with skin issues. This blog highlights simple steps one can follow towards
having a glowing healthy skin
Starting a skincare routine can feel overwhelming with all the products and pieces of advice out there. But
don’t worry!
This guide will help you build a simple, effective routine to get you started on the path to
healthier, glowing skin.
In this blog, we share steps that you can follow to achieve healthy skin goals
1. Understand Your Skin Type
Before you dive into the world of skincare products, it's essential to know your skin type.
The most common types are:
-
- Normal skin – Balanced, not too oily or dry.
- Oily skin – Shiny, prone to acne and enlarged pores.
- Dry skin – Flaky, rough, and may feel tight.
- Combination skin – A mix of oily and dry areas.
- Sensitive skin – Prone to redness, irritation, or reactions.
2. Build Your Basic Skincare Routine
A basic skincare routine includes just a few key steps: cleansing, moisturizing, and sun protection.
Here’s how to incorporate them.
Step 1 : Cleansing
o Purpose: Removes dirt, oil, and impurities from your skin.
o Tip: Choose a gentle cleanser suited to your skin type. For example, if you have oily skin,
look for a foaming or gel cleanser. For dry skin, a cream or hydrating cleanser is ideal.
o How to: Cleanse your face twice daily—once in the morning and once before bed.
Step 2: Moisturizing
o Purpose: Hydrates your skin and helps it maintain its natural barrier.
o Tip: Opt for a moisturizer that matches your skin type. Gel-based moisturizers work well for
oily skin, while cream-based ones are better for dry skin.
o How to: Apply moisturizer after cleansing your face, both in the morning and at night.
Step 3: Sun Protection
o Purpose: Protects your skin from harmful UV rays that can cause premature aging and skin
cancer.
o Tip: Use a broad-spectrum sunscreen with at least SPF 30. If you’re going to be outside,
reapply every two hours.
o How to: Apply sunscreen every morning, even on cloudy days
Introduce Additional Steps Gradually
Once you’re comfortable with the basics, you can start exploring additional steps such as:
Exfoliation: Helps remove dead skin cells and promote cell turnover. Use exfoliants 1-2 times a
week. Avoid over-exfoliating to prevent irritation.
Use of Serums: These are concentrated treatments that address specific concerns like acne,
hyperpigmentation, or fine lines. Serums are applied after cleansing and before moisturizing the skin.
Skin Toning: Balances your skin’s pH and can help with hydration and pore appearance. Use after
cleansing and before applying serums or moisturizers.
Other tips to consider to achieve skincare success are:
Patch Test New Products
To avoid adverse reactions, always patch test new products. Apply a small amount to a discrete area of skin,
like behind your ear, and wait 24 hours to see if any irritation occurs.
Stay Consistent
Consistency is key in any skincare routine. Stick to your routine, and remember that results can take time. Be
patient and adjust products as needed based on how your skin responds.
Seek Professional Advice
If you have specific skin concerns or conditions, consider consulting a dermatologist. They can provide
personalized recommendations based on your skin’s needs.
3. Remember, the wellness of your skin is also connected to your mental and emotional wellness.
Abby’s Holistic Wellness Hub is here to help you overcome stress, unforgiveness among other factors that can affect
your skincare negatively through life coaching.
Conclusion
By following these steps, you’ll be on your way to healthier, more radiant skin. Remember, skincare is a
personal journey, and what works for one person might not work for another. Stay curious, listen to your
skin, and enjoy the process of discovering what makes you feel at your best!
Written for Abby’s Holistic Wellness Hub by Carbie Natural Skincare
Instagram: https://www.instagram.com/carbienaturalskincare/
Facebook: https://www.facebook.com/carbienaturalbeauty/
We invite you to contact Carbie Natural Skincare for further skincare consultation and products to help you
achieve your desired skincare goals. Look out for our next blogs on skincare too.
