In my last blog – Nurturing self-love – I mentioned MIRROR WORK as one of the practices that come in handy in cultivating self-love. I promised to delve deeper into this in my next blog. Here it is. We all look into our mirrors either daily or on a regular basis especially during personal grooming....

February is usually referred to as the month of love. That is why, during this month, I am focusing on LOVE in my writing. We recently posted an article on understanding self awareness. Besides, we also explored the concept of unconditional love. One of the ways we discussed of cultivating unconditional love was nurturing self-love....